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Adrian @ Your Fairy Debtmother's avatar

I think radical kindness to yourself is a wonderful thing. I’ve been trying to add some celebration moments to my day. Launching 2 Substack in one week was a HUGE accomplishment, so I decided to treat it as such with lunch out with some friends.

I’ve spent 5 hours today creating a webpage for my new shopping course. I’ll have to come up with a suitable way to celebrate.

Judy Murdoch's avatar

The best advice I received when starting my own business was to study self-compassion. I was telling my own clients to be brave and be fully themselves but I wasn’t following my own advice. I was always worried about how I looked to other people; was I being “professional enough.”

Studying self-compassion and a few other healing practices have made all the difference in terms of my effectiveness.

I still have down time and a lot of stuff I do doesn’t work out but I see this as part of the reality of owning a small service business. And I allow myself to enjoy the down times rather than beat myself up because I’m not constantly taking care of clients.

It’s for sure a hero’s journey.

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